You're tired. Burnt out. Sick of living in survival.
You wake up already on edge.
You carry the weight of everyone’s needs and live in a body that feels more like a burden than a home, clenched jaw, stiff shoulders, mind drifting through fog.
You’re high-functioning but hollow.
You’ve tried the apps. The gym. The podcasts.
Nothing sticks.
Because what you need isn’t another routine.
It’s reconnection.
Ashwild is a sanctuary for coming home to yourself.
We empower you to take charge of your health and wellness — not with quick fixes, but with grounded, ancient, and embodied practices.
Through somatic movement, breathwork, creativity, and community, we help you:
– Release stress and tension
– Regulate your nervous system
– Rebuild trust with your body
– Rekindle joy, purpose, and your innate wisdom
This is healing that feels. Healing that lasts.
Soft. Rooted. Real.
You don’t have to fix yourself.
Just return to what’s already within.
How We Return To Ourselves:
There is no one way to heal — only your way. Here are some of the ways we support you in coming home to your body, your breath, and your becoming.
1:1 Sessions - Your Tailored Wellness Plan
🔹I offer personalized sessions that combine somatic therapy, breathwork, kinesiology, and body awareness techniques to address your unique needs. Through mindful movement, breath control, and trauma-informed healing, I work with you to reduce stress, manage anxiety, manage chronic pain, and improve posture. Each session is crafted to support your personal goals and restore balance, helping you release tension and enhance your overall wellbeing.
Group Sessions
🔹Somatic Yoga & Therapy (Bi-weekly)
A blend of somatic practices and yoga for stress relief, body awareness, and emotional balance. Open to everyone seeking healing through movement.
🔹 Online Healing Circle (Weekly)
A virtual space to learn breathwork, relaxation techniques, and holistic health practices to support well-being and resilience.
Workshops & Events
🔹 Sustainable Living Workshops
Learn how to make your own eco-friendly products, from natural skincare to zero-waste home essentials. Hands-on sessions designed for sustainable living.
🔹 Creative Healing Workshops
Explore the connection between creativity and healing through guided art, movement, and self-expression practices.
Book a Session
Start your journey towards better wellbeing and healing today. Whether you are looking for individual guidance, want to join a group session, or explore workshops, I offer personalized services to meet your unique needs.
Upcoming Events:
Rise & Root: A Somatic Journey
Community Class in Burwell
20th May / 3rd June / 17th June / 1st July / 15th July / 29th July
Fables & Charms is at Burwell Carnival!
Saturday 5th July 2025
Burwell Recreation Ground
Earthwise Eco Workshop: Learn how to make your own cleaning products
Sunday 22nd June 2025 // 2:30 - 4pm
Mandeville Hall, Burwell
1:1 Personalized Sessions
Tailored to your individual needs, these sessions are designed to address your specific challenges—whether you want to release tension, manage stress, improve posture, or work through trauma. Using a blend of somatic therapy, breathwork, and other holistic techniques, I will help you achieve deeper relaxation, enhanced body awareness, and emotional healing.
What happens next?
You can now book directly via the Practice Better booking page or reach out by email if you’d prefer to connect first. Once you book, I’ll be in touch with a welcome email and a short intake form to understand your needs, story, and goals. This helps us co-create a session that truly supports where you are and where you're going.
We’ll begin with a foundation of safety, clarity, and care — together.
Join a Class or Group
Take part in a guided session to experience healing, movement, and creativity in a supportive community space.
Current offerings include:
Rise & Root: Somatic Yoga & Community
Open-to-All Somatic Yoga Therapy
Weekly Online Workshops (nervous system education, breathwork, posture & presence)
Eco Workshops (learn to make sustainable home products)
Art Therapy Workshops
Our offerings are always evolving — inspired by the seasons, community needs, and the natural rhythm of healing. New classes and collaborations are added regularly.
How to Book:
Visit the Practice Better booking page to view class schedules, reserve your space, or explore what’s upcoming. You’ll find all options listed clearly, with the ability to pay, book, or ask questions in just a few clicks.
Testimonials
“It was the first time I had attended something like this and I have already signed up for the 6 week course. I felt light and in control when I left. In this class you listen to your body and can adapt the moves to suit you. It felt comfortable and the moves really helped to calm me.”
“I didn’t even realise how disconnected I was from my body until I walked into Ashwild. I thought I needed to push through the burnout, but what I actually needed was permission to feel. The movement, the breathwork, the space, it brought me back to myself. I left feeling lighter, seen, and safe.”
About Me & My Approach
Hi, I’m Nikki and I am a holistic therapist dedicated to supporting you on your healing journey by integrating somatic therapy, breathwork, movement, and mindfulness practices. My approach is rooted in the belief that true healing starts from within. By combining techniques like somatic therapy, kinesiology, breathwork, and mindfulness, I help you reconnect with your body, release tension, and bring balance back to your life.
Every session is tailored to your specific needs and goals, whether you’re looking to release chronic tension, improve posture, manage anxiety, or address long-standing physical discomfort. My focus is on empowering you to understand and listen to your body, helping you build sustainable habits for better health and well-being.
Drawing from years of experience and a deep respect for the body's innate wisdom, I blend traditional healing techniques with a modern understanding of mind-body connection. Whether through private 1:1 sessions or group workshops, I aim to create a safe, supportive space for you to heal at your own pace.
Nikki Marrone
Wellness Facilitator
MA, BA (Hons), Dip. Holistic Therapies
Fables & Charms Shop:
A collection of unique handmade charms, each inspired by nature, healing, and personal growth. These special items are designed to help you connect deeper with your own energy, intuition, and intentions. Whether for personal use or as a gift, each charm is crafted with care and positive intention.
🌿 Stay Connected, Stay Rooted
Join the Ashwild mailing list to receive soulful updates, upcoming offerings, seasonal reflections, and exclusive early access to workshops and events.
✨ For those walking the path of reconnection — slow, intentional, and full of fire.